Help! Neuromotor Exercises are Triggering Anxiety, Emotions or Past TraumaBridgette O'NeillDec 6, 20201 min readHave you noticed that while doing mundane movements that memories, traumas, emotions, or anxiety are triggered? Here are a couple of ways to cope with those emotions when they bubble up.
Have you noticed that while doing mundane movements that memories, traumas, emotions, or anxiety are triggered? Here are a couple of ways to cope with those emotions when they bubble up.
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